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Research Unpacked: Dr Andras Hegyi - Region-dependent hamstrings activity in Nordic hamstring exercise & stiff-leg deadlift
Episode 89

Research Unpacked: Dr Andras Hegyi - Region-dependent hamstrings activity in Nordic hamstring exercise & stiff-leg deadlift

Inform Performance

October 1, 202120m 14s

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Show Notes

Episode 89: For this first Research Unpacked style episode Alistair McKenzie chats to Dr Andras Hegyi a post-doctoral researcher at the University of Nantes, France. For part one Alistair and Andras discussed his work on region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift

    Part one topics discussed:   
  • Regional distribution of muscle activity of the hamstrings in the Nordic Hamstring Exercise and Stiff-leg deadlift
  • Methods of assessing muscle activity during different exercises 
  • Normalsation techniques in EMG studies and how to interpret methods
  • Limitations and future research

 

Hegyi, A., Péter, A., Finni, T., & Cronin, N. J. (2018). Region-dependent hamstrings activity in Nordic hamstring exercise and stiff-leg deadlift defined with high-density electromyography. Scandinavian journal of medicine & science in sports28(3), 992–1000.     Link: https://pubmed.ncbi.nlm.nih.gov/29143379/      

Where you can find Andras:

 

 

 

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Inform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

 

 

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