JB Morin - Sprint Training - Using GPS, Programming Resisted Sprints & Postural Considerations (Professor, Consultant and Running Coach)
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Show Notes
Episode 104: Dr Andy McDonald chats to Jean-Benoit (JB) Morin a Professor in Sport Sciences and Physical Education at University Jean Monnet, Saint-Etienne in France. Outside of academia JB is also an established Running Coach and Consultant to both athletes and professional sports teams alike on sprinting and biomechanics. In this episode Andy and JB discuss JB's work and perspectives on GPS usage, programming resisted sprints and postural considerations in sprinting.
Topics Discussed:
- Using GPS to assess high speed events
- How to efficiently program resisted sprinting
- How running posture effects posterior chain loading
- The process of assessing an athlete run
Where you can find JB:
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