Episode 1
Ivi Casagrande (Strength & Conditioning Coach at Orlando Pride)
November 12, 201939m 16s
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Show Notes
Episode 1: I chat to Head of Strength & Conditioning for Orlando Pride, Ivi Casagrande. In this episode we discuss her role, how she approaches training the girls at the Pride, barefoot gym training, Cognitive warm up drills and more. We hope you enjoy this first episode!