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EPISODE 8.2 STOP SAYING YOU'RE OKAY - Stress and its effects - Pt.2
Season 1 · Episode 9

EPISODE 8.2 STOP SAYING YOU'RE OKAY - Stress and its effects - Pt.2

Inflammation Superhighway · Claire Tierney

February 17, 202543m 45s

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Show Notes

"Now, let us embark on a deeper exploration of how to navigate the complexities of illness and the invaluable lessons I gleaned throughout my personal journey. I found myself attempting to uncover the subtle, hidden fragments of what had gone awry within my body—what had shifted and enabled this inflammatory condition to take root so profoundly. I was confronted with the unsettling realization that my own stubbornness, coupled with an unwavering determination to maintain independence and self-sufficiency, may have played a significant role in my unraveling."


"Don't worry about things you can't control. Focus on the things you can" - John Wooden


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