Arsenal Tech's Mental Resiliency Program
Indianapolis News Today | 2 Min News | The Daily News Now! · The Daily News Now!
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Show Notes
At Arsenal Tech High School, a mental resiliency pilot program is transforming athletes stress management. Pediatric psychologist Dr. Elaine Gilbert teaches breathing and finger-counting techniques, coaching from the sidelines. The program, initially for football, now reaches thirty to fifty athletes from other sports. Coach Steve Moorman praises the approach for helping kids rebound from mistakes. With nearly ninety percent of students Black or Hispanic, the program tackles stigmas and lack of relatable mental health pros. Students like LeParis Shivers and Jarron Seals see benefits, with Seals urging teammates to prioritize mental health. The program aims to cut anxiety and depression, offering a model for other schools to incorporate into classes and practices.
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