
Season 1 · Episode 282
Your Mind Is An Instagram Feed
In Your Right Mind with Monique Rhodes · Monique Rhodes
December 18, 202014m 39s
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Show Notes
One of my students came to me and told me she thought she had mental health issues. She was addicted to her Instagram feed. In the same way, we also are addicted to our thoughts. In today's podcast, I explain how to clear out some space in your mind.
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