Episode 1464
You Are Allowed To Rest
In Your Right Mind with Monique Rhodes · Monique Rhodes
April 11, 20256m 28s
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Show Notes
In a world that glorifies busyness, choosing to rest can feel radical. In this episode, I explore why true rest is not a reward you earn—but a right you deserve. I'll share how rest nourishes our bodies, quiets our minds, and reconnects us to what truly matters. If you'd like to go deeper into this work, visit iintendtobehappy.com—it's a wonderful place to begin your journey with me.