Episode 810
Things That Are Good For Me
In Your Right Mind with Monique Rhodes · Monique Rhodes
June 11, 20226m 41s
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Show Notes
We all know the things that make us feel better, but why is it so hard to actually do them? In this episode, I explore why our habitual patterns often override logic and how we can begin to shift our behaviors. By understanding our deeper motivations and experimenting with small changes, we can start making choices that truly benefit our well-being. Let's uncover the power of aligning our actions with what feels good for us!