
Season 1 · Episode 191
The Quarantine 15
In Your Right Mind with Monique Rhodes · Monique Rhodes
September 17, 202011m 7s
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Show Notes
Keeping our bodies well and healthy is more important than ever during this pandemic. For many of us, it's been hard not to put on some extra weight. If you have and you wish you could lose that quarantine 15, I may have the answer for you.