Episode 481
Our Hectic Lives
In Your Right Mind with Monique Rhodes · Monique Rhodes
July 15, 20219m 49s
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Show Notes
Why do we keep ourselves so busy—and what are we avoiding by doing so? In this episode, I explore how our constant busyness can become a distraction from truly knowing ourselves. I'll share how the ego resists stillness and why even just a few minutes of daily meditation can begin to shift everything.