Episode 908
Leaves In The Wind
In Your Right Mind with Monique Rhodes · Monique Rhodes
September 17, 20225m 32s
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Show Notes
Why do certain words or moments trigger us so deeply?
In this episode, I explore how our emotions can scatter like leaves in the wind—and how mindfulness helps them settle again. You'll learn how habitual thoughts and old stories distort what we see, and how meditation brings us back to stillness and clarity. When we stop stirring the water, the mind becomes calm, and peace naturally returns.