Episode 1069
I Eat When I Eat
In Your Right Mind with Monique Rhodes · Monique Rhodes
February 25, 20238m 2s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How often are you fully present in what you're doing? In this episode, I explore a powerful Zen teaching that reminds us how often our minds are elsewhere—rushing ahead, distracted, unfocused. I'll share why true presence isn't just for meditation but a practice we can bring into everything we do.