Episode 809
I Can't Sit Quietly
In Your Right Mind with Monique Rhodes · Monique Rhodes
June 10, 20226m 52s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today I answer a question from someone struggling to sit quietly during their meditation practice. It can be good for us to remember why this can be so difficult.