Season 1 · Episode 6
How can mindfulness practice help me to accept myself?
In Your Right Mind with Monique Rhodes · Monique Rhodes
February 14, 20162m 30s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
So many people struggle to feel well in themselves, to love themselves, to accept themselves. This episode discusses how mindfulness practice is a wonderful tool to help you shift your relationship with yourself into a positive one.