Episode 1581
Happiness Is a Habit (And No One Ever Taught Us That)
In Your Right Mind with Monique Rhodes · Monique Rhodes
January 9, 202610m 18s
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Show Notes
If you've ever asked yourself, "Why don't I feel better, even though my life is okay?" — this episode is for you. In today's conversation, I unpack one of the most common misunderstandings about happiness — the belief that it arrives after everything else is sorted. The truth is far simpler… and far more empowering. Happiness isn't a reward for fixing yourself. It's a practice. A habit. A way of being with yourself, especially when things are hard.