Season 1 · Episode 126
Don't Take Your Thoughts Too Seriously
In Your Right Mind with Monique Rhodes · Monique Rhodes
July 13, 20209m 58s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Many people believe that meditation is about having no thoughts. But that is not the case. In this podcast, I discuss how to work with your thoughts, so you don't take them so seriously.