Episode 626
Anticipatory Fear
In Your Right Mind with Monique Rhodes · Monique Rhodes
December 9, 20216m 51s
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Show Notes
What if it's not someone's behavior, but your fear of their behavior, that's causing the most pain? In this episode, I explore how anticipatory fear—our habit of bracing for harm—often hurts us more than the situation itself. I'll share how becoming conscious of this pattern can be a powerful first step toward freedom and peace.