Episode 1308
Addressing the Issue of Self-Care Gone Off the Rails
In Your Right Mind with Monique Rhodes · Monique Rhodes
May 29, 202411m 28s
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Show Notes
In today's episode, we will explore the thin line between genuine self-care and self-indulgence. Drawing from my experiences, I will discuss the impact of neglectful self-care on relationships, particularly within families, and offer insights on navigating healing and rebuilding healthier connections. Join me as we learn how to prioritize well-being while seeking support on the journey towards compassionate resilience and letting go of past pain.
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