Nutrition for Pelvic Pain in Men
In Your Pants with Dr. Susie G · Dr. Susie Gronski, Inc.
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Show Notes
Dr. Jason Stevens is a Doctor of Clinical Nutrition and Registered Dietitian Nutritionist who completed his advanced practice residency with Dr. Gronski, working primarily with men with chronic pelvic pain / chronic prostatitis. In his twelve years as a dietitian, he has worked as a clinical oncology dietitian, taught clinical nutrition in an accredited educational program for dietetics students, and is currently a full-time college educator. His research interests include advanced-level practice in the field of nutrition and dietetics, and the role of nutrition in pelvic pain. 🤩 When you sign up for the Men's Online Pelvic Pain Relief Program, you get two complimentary support calls with Dr. Susie Gronski and with Dr. Jason Stevens. Sign up here [https://drsusieg.com/pelvic-pain-in-men-online-program](https://drsusieg.com/pelvic-pain-in-men-online-program) From the gut microbiome to low FODMAPS, anti-inflammatory, and mediterranean ways of eating, Dr. Jason shares how you can introduce balance, variety, and moderation into your relationship with food and eat more fruits and vegetables. 🥦🍒🥑🥕 Food is a collaborative journey! Dr. Jason's reminds us that the role of a RDN is to help you find a way of eating that supports your health and is enjoyable (the best diet is the one you can follow and implement in your life!) 🧘 You've heard about the research supporting mindfulness and pain: and there are positive results in weight management, eating disorders, and diabetes with mindful eating. Your whole health picture includes looking at: - nutritional deficiencies and excess - drug interactions - diet history - health history review - blood work 📚 Resources: Harvard Healthy Eating Plate: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/ Mindful Eating Resources: https://amihungry.com/mindful-eating-resources https://www.thecenterformindfuleating.org/ Dietary Supplement Fact Sheets from the NIH Office of Dietary Supplements: https://ods.od.nih.gov/factsheets/list-all/ For more information on Registered Dietitians (and to find one in your area), the Academy of Nutrition and Dietetics: https://www.eatright.org/ https://www.eatright.org/find-a-nutrition-expert