Navigating Seasonal Affective Disorder
and tips for cultivating a cozy winter
in the meadow · vicinthemeadow
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Show Notes
Join me in the meadow today as I walk you through how I navigate seasonal depression and bringing pockets of joy into the 'grey' months. I'm not a professional, this is just my wee humble opinion and experience of things I find help make the long, cold, dark months just a bit more tolerable. Grab a cup of tea, cozy on up, and catch me every Sunday morning at 7am EST for new episodes!
Show Notes:
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