Season 6 · Episode 1
Thirty-Second Dance Party
In The Light with Dr. Anita Phillips · Woman Evolve
October 4, 202144m 3s
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Show Notes
In the Light Podcast is back and we are celebrating that! So many of us are feeling overwhelmed right now, so in this episode, Dr. Anita gives us a look at how she personally responds to challenges in her own life, while making room to celebrate the good stuff. This episode is packed with tools to increase your wellbeing–physically, emotionally, and spiritually–even under pressure and W.E. are here for it!