Ep. 33 From Conscious Thought to Subconscious Healing with Hypnotherapy | In the Groove
In the Groove with Todd and Jackie · Todd Alan Cudaback & Jackie Bailey
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Show Notes
✨ From Conscious Thought to Subconscious Healing — with Karen Ross ✨
In this powerful and eye-opening episode, Karen Ross — hypnotherapist, transformational coach, and founder of KarenRossNow.com — joins Todd and Jackie to explore the incredible relationship between the conscious and subconscious mind, and how understanding both can unlock deep healing and personal freedom.
With years of experience helping clients break free from limiting beliefs, emotional patterns, and old internal programming, Karen shares how hypnotherapy creates rapid, aligned transformation by working directly with the subconscious mind — the part of us that runs 95% of our thoughts, habits, and reactions.
Together, they discuss how the subconscious shapes your reality, why mindset work alone isn’t enough, and how true change begins when you shift the beliefs beneath the surface.
✨ In this episode, you’ll discover:
🧠 How the conscious and subconscious mind work together
✨ Why subconscious beliefs influence emotions, choices, and behaviors
🌿 What hypnotherapy really is — and what it isn’t
💫 How subconscious healing creates lasting, aligned transformation
🌟 Simple tools to begin shifting your inner programming today
🎧 Listen now on:
YouTube | Spotify | Apple Podcasts | Amazon Music | Pandora | Spreaker | iHeartRadio
Just search In the Groove with Todd and Jackie
💛 May this episode bring you clarity, awareness, and a deeper understanding of the most powerful part of your mind.
🔗 Connect with Karen Ross:
Website: KarenRossNow.com
🎙️ Want to be a guest on the show?
Apply here → https://www.toddandjackie.com/application/
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