Season 3 · Episode 5
Navigating Resistance with ITC
In the Cortex Podcast · In the Cortex
July 1, 202435m 47s
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Show Notes
In this episode, we talk about resistance to the work. We've all been there! We want to keep going, we want to create a positive change in our lives, we want to feel better, but...there's just part of us that doesn't want to!
Join us to talk about why this happens, what to do, and a few strategies for when you're in that resistant mode. Along with a few tangents, of course :)