Season 3 · Episode 68
#68. 5 Steps to Your Postpartum Body Snapback
In Studio with Kimberly Lovi · Kimberly Lovi
July 26, 202237m 43sExplicit
Audio is streamed directly from the publisher (dts.podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Episode #68: Kimberly breaks down the REAL steps to a postpartum body snapback...starting with deciding...are you really READY to snapback?! If not, let it ride until the timing is truly right for you. She walks you through 5 Steps that take you to create and recreate a brand new routine that works for you and your family