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Your 4: New Year Resolutions, Losing Fat, Overcoming Self Doubt & Early Retirement

Your 4: New Year Resolutions, Losing Fat, Overcoming Self Doubt & Early Retirement

In Pursuit With Joseph Mencel

January 17, 202442m 46sExplicit

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Show Notes

In this episode of Your 4, Joseph & Brandon talk about how to make New Year resolutions stick, whether it's best to focus on losing fat or building muscle first, how to overcome self-doubt and tackle imposter syndrome, and planning for early retirement.