Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Self-Love is the act of taking care of your own needs and putting your own well-being & mental health first.
When applied correctly, Self-Love can lead to intense happiness & fulfilment. But when abused it can be used as a cop out for not doing anything that pushes you outside of your comfort zone, which ironically, hinders self-development.
In this episode Joseph Mencel & Leah Mencel unpack "Real Self-Love".
By firstly identifying what Self-Love does not look like, Joseph & Leah dismantle situations where Self-Love is used a veil to hide behind, providing examples from their own experiences where they have been guilty of abusing Self-Love.
They then flip Self-Love on its head and uncover what Real Self-Love looks like, while providing practical strategies that you can use to ensure you are on the right side of the Self-Love Movement.
There are a whole heap of hidden gems in this episode! It's one you'll want to listen to more than once!
Enjoy!