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Trouble Sleeping? We Have The Answers
Episode 15

Trouble Sleeping? We Have The Answers

Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track. Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers

In Good Health · Elizabeth Westfield, Maayan Voss de Bettancourt | AURN, Greg Johnson

April 14, 202411m 30s

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Show Notes

Have you tried the sleepy girl mocktail yet to help fall and stay asleep? You’re not alone. Millions of people struggle with sleep and are on the hunt for a product that will do the trick. Unfortunately, many options aren’t backed by science. Dr. Devon Smith, an insomnia specialist, debunks various sleep aid myths and reveals the habits that will truly help get your sleep back on track.

Learn More: https://radiohealthjournal.org/trouble-sleeping-we-have-the-answers

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