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The Downside Of “Springing Ahead”
Episode 10

The Downside Of “Springing Ahead”

The annual switch to Daylight Saving Time brings more accidents, heart attacks, and other health effects. Surprisingly, they don’t completely go away until we go back to Standard Time in the fall. Experts discuss health and mental effects of body clocks not being in synch with the actual time, and how year-around consistency would help. But should it be Standard Time or DST? Experts discuss alternatives.

In Good Health · Greg Johnson, Maayan Voss de Bettancourt | AURN, Elizabeth Westfield

March 7, 202116m 6s

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Show Notes

The annual switch to Daylight Saving Time brings more accidents, heart attacks, and other health effects. Surprisingly, they don’t completely go away until we go back to Standard Time in the fall. Experts discuss health and mental effects of body clocks not being in synch with the actual time, and how year-around consistency would help. But should it be Standard Time or DST? Experts discuss alternatives.

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