Staying Fit While Staying Home
The national effort to shelter in place has closed gyms and led many people to complain of weight gain. Two exercise experts discuss how people can maintain fitness at home with no equipment.
In Good Health · Maayan Voss de Bettancourt | AURN, Elizabeth Westfield, Greg Johnson
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Show Notes
The national effort to shelter in place has closed gyms and led many people to complain of weight gain. Two exercise experts discuss how people can maintain fitness at home with no equipment.
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