Making and Breaking Habits
The new year is a time for people to stop bad habits and start new, good routines. An expert discusses the psychology of habits and how people can be more successful in changing their lives for the better.
In Good Health · Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
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Show Notes
The new year is a time for people to stop bad habits and start new, good routines. An expert discusses the psychology of habits and how people can be more successful in changing their lives for the better.
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