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Maintaining Mental Health During The Lockdown
Episode 18

Maintaining Mental Health During The Lockdown

Mental health is difficult to maintain when people are required to stay inside at home. In fact, we’re asked to engage in activities that normally would indicate mental distress. A noted psychologist with the NIH discusses ways to stay mentally healthy during the pandemic lockdown.

In Good Health · Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN

May 3, 202014m 27s

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Show Notes

Mental health is difficult to maintain when people are required to stay inside at home. In fact, we’re asked to engage in activities that normally would indicate mental distress. A noted psychologist with the NIH discusses ways to stay mentally healthy during the pandemic lockdown.

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