How Later School Start Times Affect Both Students And Parents
Sleep deprivation affects about three out of four teenagers in America. Inadequate sleep has been linked to depression, anxiety, weight gain, and worsened heart functioning. An expert shows through a case study how implementing later school start times allows students and parents to get more sleep. Learn more at: radiohealthjournal.org/later-school-start-times
In Good Health · Elizabeth Westfield, Greg Johnson, Maayan Voss de Bettancourt | AURN
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Show Notes
Sleep deprivation affects about three out of four teenagers in America. Inadequate sleep has been linked to depression, anxiety, weight gain, and worsened heart functioning. An expert shows through a case study how implementing later school start times allows students and parents to get more sleep.
Learn more at: radiohealthjournal.org/later-school-start-times
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