Episode 613
IMTalk Episode 613 - Ien Hellenmans
IMTalk · Bevan James Eyles and 'Coach' John Newsom
April 16, 20181h 41m
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Show Notes
This week we have top sports nutritionist Ian Hellenmans on the show. We cover strategies to maintain weight for those that struggle to hold it when doing heavy training. We also cover some sports nutrition research she has been involved in.
We also have News, My First Tri, Wanger of the Week and Questions and Answers.