Improve gut health and cellular health with Butyrate, Phospholipids and Flaxseed oil with Jessica Kane Berman
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Show Notes
In this episode, I talk with Jessica Kane Berman who is the CMO at BodyBio. We talk about:
- How Butyrate heals the gut
- That Butyrate improves cellular health
- How supplementing Phospholipids improves is essential
- That not all seed oils are bad
- And more…
- BodyBio US & Canada store: https://bodybio.com
- BodyBio UK and Europe store: https://bodybio.co.uk
- BodyBio on Instagram: https://www.instagram.com/bodybio/
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Episode timing:
(00:00) Introduction
(01:44) How BodyBio got started and how Jessica got involved
(07:21) Do we really need supplements?
(09:49) What is butyrate and why would you use it?
(19:28) Different types of Butyrate supplements
|(24:19) What does a phospholipids supplement do?
(29:18) Should children take butyrate and phospholipids?
(30:35) Can you take phospholipids in combination with other supplements?
(33:49) Are seed oils bad for us?
(37:37) Traveling with supplements on an airplane
(39:07) Upcoming supplements from BodyBio
(40:56) Outro and disclaimer