Overcommitted or Expanding? How to Actually Tell the Difference
Imperfectly Impactful with Cat Roten
Audio is streamed directly from the publisher (mcdn.podbean.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
I’m walking you through a season where I have had to ask myself: Am I stretching my capacity… or have I overcommitted?
Because there’s a difference.
Stretching feels uncomfortable, but aligned.
Overcommitting feels heavy and draining.
In this conversation, I share:
- What stretching my capacity looked like in real life
- The signs I ignored when I crossed into overcommitment
- The moment I realized my calendar was running me
- The boundaries I’m putting in place right now
If your schedule is full but your energy isn’t… this is for you.
Resources:
Connect on Instagram – @cat.roten
Interested in weekly updates? Join our weekly newsletter!
Prefer Video?- Checkout our Youtube channel
Soulward Summit- Join us March 22nd & 23rd in Nashville!
The Immersion La Crosse, May 3-7th, 2026