Audio is streamed directly from the publisher (podcasts.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Today I'm talking all things perfectionism.
The problem with perfectionism, the characteristics of perfectionism, and the three types of perfectionism. (Who even knew there were three?)
But we don't stop there, we talk about the upside of perfectionism as well.
The problem:
- it's portrayed as both a strength, AND a weakness, which is confusing
- no one and nothing can be perfect
- impossible to attain
- can cause stress, anxiety, and depression
5 Types of Perfectionism
- Unrealistic or Impossible Standards
- Being Extremely Critical Towards Oneself and Others
- Focusing Only on Results
- Fear of Failure
- All-or-Nothing Thinking
The Three Types of Perfectionism
- Socially Prescribed Perfectionism
- Other-Oriented Perfectionism
- Self-Oriented Perfectionism
The Upside of Perfectionism
- Big Dreams and Drive
- A Desire for Excellence
- Dedication
- Extra Attention to Details
- A Refusal to Accept Failure
Mentioned in this episode:
Empowering Forward Momentum men's community
Join the online community where guys come together to find purpose, fulfill their God given potential, and reach the NEXTLevel of growth and impact in their personal, professional, and spiritual lives.