Season 1 · Episode 7
Understanding the Root Causes of Depression
I'm Not Ok · Josh Merold
April 18, 20242m 55s
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Show Notes
Today we'll look into the complex and multifaceted root causes of depression, focusing on biological factors like neurotransmitter imbalances and genetics, relational dynamics, life challenges, and spiritual struggles. It emphasizes the importance of understanding these factors to heal and help others, advocating for supportive environments that include open discussions, education on depression, and both professional and spiritual assistance.