Episode 1
Ep1 - Kate Hargrave
In this episode, Ian talks to Kate Hargrave, the Practice Manager for an Ilkley firm of accountants. Kate talks about the importance of self-care and shares some of the things that she does to keep herself on track.
April 28, 202012m 10s
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Show Notes
In this episode, Ian talks to Kate Hargrave, the Practice Manager for an Ilkley firm of accountants. Kate talks about the importance of self-care and shares some of the things that she does to keep herself on track.
Kate's Links
Twitter, Instagram, LinkedIn, Youtube channel, Work.
Meditation & Falling Asleep Links
- Michael Sealey, "Fall Asleep Fast"
- Dauchsy Meditations, "Self Love"
Topics
DocumentarylockdownilkleyCOVID19