IC Wellness Podcast
83 episodes — Page 1 of 2
A Farewell to Remember: Guest Queries and Final Goodbyes
Apr 26, 20241h 19m
Conquering Food Fear
Apr 6, 202446 min
Gut Matters: Transforming Health with Dr. Brian Lamoreux
Mar 23, 20241h 0m
Uncovering Healing: Navigating Trauma Recovery with Sara Miley
Mar 9, 20241h 5m
Body, Mind, and Bladder with Dr. Brian Lamoreux
Feb 24, 202453 min
Healing the Body and Mind: Exploring Pain Reprocessing Therapy for Interstitial Cystitis with Dr. Harriet Roeder, MD
Feb 10, 202452 min
From Struggle to Strength: Elisabeth's Key Lessons in 18 Years with IC
Jan 27, 202456 min
Nutritionist Brianne Thornton's Top 3 Insights After 5 Years in the IC Community
Jan 12, 202423 min
We're Back!
Jan 3, 202438 min
Supplements for Everyday Health with Lisa King
Dec 15, 202141 min
Taking Time to Answer Your Questions with Brianne Thornton, MS, RD
Dec 9, 20211h 2m
Taking Time to Talk About PCOS with Dr. Katrina Allison, ND
Nov 29, 202144 min
How Herbs Can Support Those with IC with Jillian Bar-av, MS, RHAHG), CNS, LDN
Nov 15, 202151 min
Beauty & the Broth with Melissa Bolona
Nov 1, 202141 min
The Complete IC Basics Course is Here!!
Oct 25, 202144 min
Bringing IC Support to Australia with Jazzi B
Oct 18, 202150 min
Elimination Diets: The Basics and Where to Start with Brianne Thornton, MS, RD
Oct 4, 202152 min
Detox Your Way To Better Health with Stephanie Gahm, FDN-P, AADP
Sep 22, 20211h 9m
Getting to the Root of it All with Dr. Mandy LaGreca, DCN, CNS, FDN-P, CCN, LDN
Sep 10, 202147 min
A Whole Body Approach to Healing with Holistic Nutritionist Joana Bartlett
Aug 19, 20211h 6m
How Stress Affects Our Adrenal Glands with Dr. Erin Kinney, ND
Jun 29, 202139 min
Endo & IC Part 2 with Jandra Mueller, DPT, MS
Jun 22, 20211h 15m
Pregnancy, Nutrition, & Exercise with Nutritionist Kelsey Stadnick
Jun 4, 20211h 1m
Gut Health, Liver Function, & Pregnancy with Kelsey Stadnick
May 28, 20211h 5m
How Yoga Can Help Ease Your Chronic Pain with Dr. Tara Salay, DPT
May 21, 202138 min
Endo & IC with Dr. Jandra Mueller, DPT, MS
May 11, 20211h 8m
Getting Personal with Elisabeth Yaotani and Brianne Thornton, MS, RD
Apr 29, 202143 min
Does the Water You Are Drinking Matter?
Mar 24, 202144 min
Top 5 Things to Consider When Searching for a Pelvic PT with Dr. Amy Bock, PT, DPT
Mar 19, 202154 min
Breaking the Sugar Addiction with Nutritionist Brianne Thornton, MS, RD
Mar 4, 202159 min
Managing IC with IC Warrior Holly DeLong, MS, RDN
Feb 25, 202149 min
Interstitial Cystitis in Men with Dr. Amy Bock, PT, DPT
Feb 17, 20211h 1m
A Homeopathic Approach to Dealing with Interstitial Cystitis with Dr. Nazanin Vassighi, ND
Jan 27, 202147 min
10 Pillars of Healthy Eating with Nutritionist Brianne Thornton, MS, RD
Jan 21, 202149 min
Clean Eating 101 with Nutritionist Brianne Thornton, MS, RD
Jan 11, 202141 min
Overcoming Candida Overgrowth with Shannon Rubenstone, INHC
Dec 11, 202049 min
Tips & Tricks for Picky Eaters with Nutritionist Brianne Thornton, MS, RD
Nov 30, 202041 min
Why Clean Beauty Matters with Andrea Settergren
Nov 20, 202047 min
How to Stick to Your IC Diet During the Holidays
Nov 13, 202043 min
Faith, Hope, and Resilience with Evan Hughes
Oct 27, 202036 min
Hormone Imbalance Part 2 with Dr. Carley Akehurst, ND
Oct 16, 202040 min
Stress, Anxiety, and Mindfulness with Rosey Sumrall
Oct 10, 202057 min
Treating Vulvadynia with Dr. Heather Jeffcoat , DPT
Oct 2, 202043 min
Are Oxalates to Blame for Your IC Pain with Nutritionist Brianne Thornton, MS, RD
Sep 22, 202035 min
The Happy Pelvis with Michelle Milheiras
Sep 15, 202029 min
3 Steps to Begin Your Journey to Better Bladder Health
Sep 9, 202029 min
21 Things to Try if You Are Experiencing an IC Flare
Aug 28, 202041 min
Hormone Imbalance and IC with Dr. Carley Akehurst, ND
Aug 14, 202044 min
Bladder Trauma and IC with Tracy Alexis, Ph.D.
Aug 4, 202047 min
A Personal Health Update from Elisabeth Yaotani
Jul 23, 202039 min