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I Think You're Overthinking It

I Think You're Overthinking It

Chris Hardwick | Daylight Media · Chris Hardwick

1,176 episodesENExplicit

Show overview

I Think You're Overthinking It has been publishing since 2010, and across the 16 years since has built a catalogue of 1,176 episodes, alongside 1 trailer or bonus episode. That works out to over 1400 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run an hour to ninety minutes — most land between 1h 7m and 1h 24m — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Comedy show.

The show is actively publishing — the most recent episode landed 6 days ago, with 18 episodes already out so far this year. The busiest year was 2015, with 161 episodes published. Published by Chris Hardwick.

Episodes
1,176
Running
2010–2026 · 16y
Median length
1h 15m
Cadence
Weekly

From the publisher

Hey it’s me! Chris Hardwick! This new old podcast is now called “I Think You're Overthinking It," because, well, I am an incurable overthinker. Are you? Probably! Why else would you have clicked on this? Do you lie awake at night analyzing some random conversation you had in 2009 on a loop? Or every one since then? In an economy of attention where our minds are on overdrive every second of every day it seems damn near impossible to pump the brakes on our inner chatter. We might feel okay when we’re distracted externally with work or streaming or scrolling, but when we’re not, BOY can we think ourselves into holes—these holes keep us stuck and unable to feel peace or pursue our goals. My hope is to inspire people to take a breath, get their brain out of the way a little, and take one step forward at a time. I started many things in middle age: guitar, piano, Italian, PARENTING, even farming (I still don't think I'm ready for goats, Lydia)…and what I realized is that it’s never too late to start a new skill, hobby, or path, as long as you don’t think yourself out of it (which is very easy to do). Structurally, the show will feel very similar to the old podcast, but will touch upon navigating anxiety, trying new things, and overthinking/thought spiraling as thematic elements. Oh, and comedy. Hopefully it’s funny. It’s supposed to be! I mean, when it’s not disrespectful to do so because we’re being serious. Also it’s not a medical advice show because I am not any kind of doctor. Nor will I try to sell you supplements. I’m just a dude who has learned to coexist with a mind that was gifted with GENEROUS amounts of anxiety from a very early age. And a touch of the OCD. And I hope to help you even a little bit with your overthinking, or at least just distract you for about an hour with occasional fart jokes. Thank you if you read this far and thank you more for listening!

Rick Beato

Aug 17, 20261h 9m

Zoey Deutch

Aug 11, 202656 min

Kerri Kenney-Silver

Aug 3, 20261h 2m

Yvette Nicole Brown

Jul 27, 202657 min

Alanna Ubach

Jul 20, 202659 min

Eli Roth

Jul 13, 20261h 0m

Jason Ritter

Jun 29, 202658 min

Billy Magnussen

Jun 22, 20261h 0m

Lamorne Morris

Jun 15, 20261h 0m

Alison Brie

Jun 8, 202659 min

Nathan Fillion

Jun 1, 20261h 4m

Big Video Podcast News!

May 20, 202659 min

The Shaggy D.A. vs Cujo

Apr 25, 202650 min

Spiritual Algorithms

Apr 6, 202659 min

Are The Flintstones From The Future??

Chris and Mike immediately deep dive into a Jetsons/Flintstones theory that will rock cartoon science! Possibly! Or not. Chris also talks about skipping a week of podcasting to tape his newest comedy special, "The Middle Ages," in Nashville. Mike expresses his enduring love and appreciation for the tambourine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mar 20, 20261h 12m

Spiders and Toilets and Swears, Oh My!

Chris and Mike chat about a not-so-rad personal hygiene moment, whether or not people would watch a several-hour-long show that follows a family of lizards, and a classic Macintosh Computer sound. Come see Chris shoot his next comedy special in Nashville on March 4th! Goto chrishardwick.com for info. Tix are FREEEEEEEEEEE! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 21, 20261h 4m

Next Stop, Willoughby!

Mike and Chris discuss the potential benefits of Uno card tattoos, how to be okay with forgetting what you were about to say and just never remembering, a Twilight Zone episode breakdown, Fraggle Rock theories, and must-have inventions they'd pitch to Shark Tank. Chris is shooting his next comedy special, "The Middle Ages," in Nashville on March 4th, 2026! Tix are free!!! Go to chrishardwick.com for info and sign-up. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feb 6, 20261h 9m

What's This? What This!!

After an extended holiday break, Chris has Mike Phirman back on! They talk about crashing laptops, slide whistle ideas, The Nightmare Before Christmas, and how much of the listening audience will still get a Fonzie reference (it's gotta be pretty much everyone, right??). AND the announcement that Chris will tape his next comedy special entitled "The Middle Ages" in Nashville on March 4!! There will be two shows and tickets are free! Just go to chrishardwick.com, and that will forward you to 1iota's ticket request page. And as always, thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jan 23, 202654 min

Jaimie Alexander

Jaimie Alexander (Thor, Blindspot) returns to the podcast to talk about how she handles negative overthinking by actively seeking and seeing moments of joy in life. Jaimie also recently started a Substack where she openly chronicles her incredible recovery from health issues and numerous stunt-related injuries (you can link to it through her Instagram account, @jaimiealexander). If you're feeling stuck or even just need a break from your own overthinks, this ep has some wonderful bits of wisdom! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dec 12, 20251h 23m

Chris & Mike!

Mike Phirman drops by (via videoconferencing software) for a holiday week hangout! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nov 28, 20251h 9m
© Chris Hardwick