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Trusting Your Intuition to Meditate

Trusting Your Intuition to Meditate

Sometimes indecision stops us in our tracks. This simple guided meditation goes directly into that, to enhance your sense of power and ability to follow your heart, right at the micro-level of where indecisiveness arises.

I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · I Should Be Meditating

December 29, 201621m 45s

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Show Notes

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Sometimes indecision stops us in our tracks. This simple guided meditation goes directly into that, to enhance your sense of power and ability to follow your heart, right at the micro-level of where indecisiveness arises. After each long thought phases passes, a moment of potential arises and in that moment you do what you intuitively feel is right. Then repeat the process. It’s that simple. To practice trusting yourself, practice trusting yourself!

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Topics

meditationmindfulnessBuddhistEckhartTollestressBuddhismmbsrsleeprelaxationpracticemoojistresszenKornfieldTaraBrach