
Talk 6: What is Awareness?
Mindfulness and Awareness can mean two very different things-- what is the benefit we meditators can have from drawing this distinction? What does it point to?
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion · I Should Be Meditating
August 14, 201430m 18s
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Show Notes
Mindfulness and Awareness can mean two very different things– what is the benefit we meditators can have from drawing this distinction? What does it point to?
The post Talk 6: What is Awareness? appeared first on I Should Be Meditating.
Topics
meditationmindfulnessBuddhistEckhartTollestressBuddhismmbsrsleeprelaxationpracticemoojistresszenKornfieldTaraBrach
