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Show Notes
Cold plunge is good for you. It sucks but it makes you feel good after. Listen and see. This week has an all-star cast of guests explaining the benefits of laying in a tub of cold water. Try it for yourself. Or don't, whatever, no big whoop, do whatever the heck you wanna do.
All-Star guest line-up:
Andrew D. Huberman, Adam Carolla, Joe Rogan, and David Goggins