E5: Healthy Relationships Need Space

In today’s episode, we’ll be exploring an interesting paradox in the world of relationships—the fact that strong, healthy relationships need space. We’re going to talk about how getting too enmeshed with people—especially a romantic partner—can actually weaken the connection, satisfaction, and desire we feel in that relationship. We’ll be pulling insights from one of my favorite authors on the topic of desire—Esther Perel—and discuss ways to reclaim your individuality if you feel you’ve lost it.