Episode 3
E3: Validation: The Most Powerful Relationship Skill You Were Never Taught
What if implementing one simple skill could improve *every* relationship in your life? Today were talking about just such a skill, known as validation. Well define validation and explain why it’s so powerful; explore invalidating statements and why they
November 5, 201943m 7s
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Show Notes
What if implementing one simple skill could improve *every* relationship in your life? Today we're talking about just such a skill, known as validation. We'll define validation and explain why it’s so powerful; explore invalidating statements and why they actually harm our relationships, even though we use them in an attempt to help; dive into fascinating research on how validation actually calms us physically, and helps us stay positive; and walk away with practical tips for applying this—and actually seeing results in your life—*today.*