I Choose Me with Jennie Garth

Licensed therapist Adele House is back again, this time to answer listener questions with Jennie! Adele joins the podcast to go over your listener-submitted questions with Jennie that cover everything from: how to not let social media make you feel insecure, advice on how to pick yourself up when you're feeling blue, why Jennie has taken the approach to her healthy eating and lifestyle - and so much more! Jennie also talks about why it's so important to take "Me" time!See omnystudio.com/listener for privacy information.

Licensed therapist Adele House (also known as Jennie's bestie) is the person she turns to when her anxiety takes over. Adele joins the podcast with great advice on how to cope with stress, racing thoughts, and those pesky negative voices in your head. Plus, find out how a certain street sign can stop your panic attack in its tracks! See omnystudio.com/listener for privacy information.

Jennie is joined by 'Mr. Showbiz,' her longtime manager and friend Randy James who discovered her as a teenager. Randy was present for every major decision in Jennie's career (and personal life) and in this episode, they recall one particular fork in the road she faced back in the 90s. Find out what went into the choice she made, and how it changed everything forever!See omnystudio.com/listener for privacy information.

After Jennie's painful and public divorce, she took a beat before looking for love again. But one fateful meet cute turned her trajectory upside down in the best way ever. In this episode, Jennie is joined by her hubs Dave for a revealing first date rewind. Find out the bold move she made when she met him, how he went from bachelor to father of three, who objected to their sudden romance, and why Jennie is Sorry NOT Sorry for taking a leap of faith!See omnystudio.com/listener for privacy information.

'I Choose Me' was once a line in a script for Jennie Garth's character on Beverly Hills 90210, almost 30 years later, they are words to live by. In this episode, Jennie describes feeling lost and lacking purpose until she put those words into practice. Learn about the benefits of putting yourself first, why it's not a selfish thing to do, and why it's time to embrace our choices once and for all! Jennie Garth is ready to examine some very personal choices, and invites you to do the same.See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.