I Choose Me with Jennie Garth

Army Wives, Sally Pressman gets real about toxic mom cliques, blocking out negative parenting narratives and easy ways to cheat the unrealistic beauty standards women still face. Follow @SallyPR81 on Instagram Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Amy & TJ are getting down and REAL with “Secret Lives of Mormon Wives” stars Demi and Bret Engemann. From what their 16-year age-gap relationship is REALLY like, to how they’ve coped with mental health issues in their marriage, Demi and Bret are laying it all out in this raw conversation. And yes…we’re talking fruity pebbles.  Plus, is Demi done with “Secret Lives” forever?? *Note: This episode contains content that some listeners might find disturbing. This episode discusses suicidal ideation.  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Actress Ambyr Childers’ world turned upside down when her husband had an affair with reality star Lala Kent. So how do you go from breaking up a marriage…to podcast co-hosts??? Ambyr is vulnerably sharing how she and Lala bridged the gap in their relationship - this story will give any divorced woman hope!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie continues her conversation with Joan Lunden; from bringing her newborn to work at GMA when even Barbara Walters had never dared, to transforming her life at 40 and learning that the boundaries we draw around ourselves are just lines on paper. The moment we summon the courage to cross one, we're free to cross them all. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and Facebook     See omnystudio.com/listener for privacy information.

Valerie Bertinelli chooses vulnerability and courage; about growing up on camera, carrying shame that was never hers and the long, messy work of finally coming home to herself. From skinny-dipping alone at midnight to finding peace by walking away, she reminds us that it's never too late to stop pleasing others and start living in your own skin.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Mr. Right, our resident real-life chapter 2 guy, is answering YOUR burning questions about sex, dating, and relationships! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Mercedes “MJ” is opening up about how she’s navigating life since filing for divorce. Did filming her show “The Valley: Persian Style” contribute to her divorce?  She’s telling Kelly her honest feelings about dating again and how she’s been coping with single life.   Plus, would MJ make an iconic return to “The Traitors”?? See omnystudio.com/listener for privacy information.

Jennie and her girls chat about family vacations past, star-studded lemonade stands and what they’ve learned from one another about choosing themselves. See omnystudio.com/listener for privacy information.

Joan Lunden dominated your morning for 17 years on Good Morning America. But what happens when the camera stops rolling and the 'full sprint' finally slows down? The legendary journalist joins Jennie to discuss her new memoir, Joan: Life Beyond the Script, raising seven kids (including twins after 50) and the unexpected diagnosis that finally allowed her to carry on her father's legacy.   Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Now that Brandi Glanville has taken control of her medical nightmare, she is ready to find a man!   As she rebuilds her confidence, she manifests exactly the kind of partner she’s looking for…but is she being realistic???   Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Brandi Glanville has been trapped in her body for the last three years! In her first interview post-breast implant removal, she’s giving us an update on how she’s doing.    Has her ex-husband, Eddie Cibrian, and LeAnn Rimes been supportive during her medical saga?    Brandi is being brutally honest and telling us how long it’s been since she had sex!    Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)   Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In a full-circle moment, Jennie and Hallmark star & executive producer Alison Sweeney reminisce about their short but memorable 1989 experience as sisters on the series, Brand New Life with Barbara Eden. They discuss the intuition that comes with age and the Days of Our Lives icon offers insight into why learning to stay present in every moment is the secret to it all. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

We're diving into the hormonal chaos no one prepared us for… with Dr. Amy Shah, double board certified physician, nutrition specialist and author of Hormone Havoc. Dr. Shah breaks down the hormonal continuum, why getting rid of toxic people in your life is good for your gut and shares real tools for feeling power-FULL instead of powerless. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Brian Austin Green is now part of the I Do Part 2 crew, bringing you the male POV you NEED to hear!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Ever wonder what turns a guy off? A recent article listed dating icks from men - you’ll be surprised by some of their answers! Plus, Golden’s Kathy Swarts and Cindy Cullers had a flirting assignment, and mentor Bob Guiney is finding out if it was a success or a crash and burn. Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie and Stacy London's grounded, empowering conversation about midlife, body acceptance and getting dressed without shame. Stacy offers practical, freeing shifts you can actually use… editing your wardrobe, dressing the parts of your body you love while honoring the rest and organizing your closet in outfits (LIFE CHANGING!)  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Stacy London is a powerful voice reframing midlife not as a decline but as a transformation. In this conversation with Jennie, she makes the case for style as a daily practice of choosing yourself. Together they unpack outdated “age-appropriate” rules and the freedom that comes from questioning the beliefs we’ve inherited. Learn how to "wardrobe prep," to rewrite your self-talk styling script from the inside out and get ready to feel your best in whatever the F you want. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Single and feeling in the dumps this Valentine’s Day? Golden Bachelor’s finalist, Cindy Cullers, is single and thriving with the advice YOU need!  She’s answering your listener questions about her dating life, menopause, and setting the record straight on things that have been said about her!See omnystudio.com/listener for privacy information.

After a girls’ night out, Cheryl Burke and Golden Bachelorette Joan Vassos are catching up!    They’re talking about Halle Berry’s engagement, how Joan and Chock do long-distance successfully, and how to navigate Valentine’s Day single.    Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

The very first step to a return to intimacy with your partner is TALKING about what's going on in your body and mind. Dr. Maria Sophocles continues her conversation with Jennie with practical tips and role playing ideas to open the door to more and better sex, desire and pleasure.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Menopause isn't just hot flashes ... it's often accompanied by symptoms like painful sex or loss of libido. Gynecologist and sexual medicine specialist Dr. Maria Sophocles joins Jennie to shed light on what she calls (and wrote a book about) the "bedroom gap," or the difference in sexual expectations of men and women in midlife due to societal norms and what to do about it!    Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Golden Bachelorette Joan Vassos is answering your listener questions!   From how to handle if you and your partner have different sex drives, to how to show up for a best friend who recently lost their spouse, Joan is giving you the BEST advice!    Plus, Joan gives an update on her living situation with fiancé Chock!    Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

Finally, a TV show is getting it right when it comes to divorce and loss!   “It’s Not Like That” star, Erinn Hayes, joins Ben Higgins and Kathy Swarts for an honest conversation about loss through divorce and the death of a spouse.    Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie dives deeper with Susan Lucci into her new memoir La Lucci, taking her chapter "thank you for asking" beyond the page ...answering questions about love after loss, amazing BTS stories of stars who got their start on All My Children (like Oscar nominee Michael B. Jordan!) and the authentic SECRET to Susan's Italian father's spaghetti with meatballs.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Daytime superstar and icon, Susan Lucci opens up about loss, reinvention and the one decision to choose herself that *literally* saved her life. From legendary career highs and lows to profound personal grief, this is an inspiring listen about resilience, faith and the strength beneath the glamour. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

How many loves do we get in a lifetime? TV Host Kym Douglas and her husband Tim join Jennie Garth to share their love story.After both losing their spouses of over 30 years, Kym and Tim found a kismet connection in chapter two that will make you believe that you can never give up on love!See omnystudio.com/listener for privacy information.

Celebrity divorce attorney Marilyn Chinitz is talking grey divorce, second-marriage success rates, and what you need to bring to your first meeting with a divorce lawyer!   Ready to ditch your marriage and start fresh? Jennifer Fessler is asking ALL the questions to prepare you for chapter two!   Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie kicks off the Year of the Horse with her longtime friend, Adele House, who is also a therapist. They share a grounding conversation about slowing down, taking stock and learning to trust yourself again. Together they explore simple, powerful questions... what am I feeling and what do I need... and how choosing yourself in small, honest bites can reset the year, week or even moment, with clarity and intention. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Jennie opens up about a season of overwhelm… caregiving, recovery, a messy house and a loud inner critic. She shares how to interrupt negative self-talk and why choosing yourself doesn’t have to be loud to be powerful. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

The Valley: Persian Style star Golnesa “GG” is spilling on lessons learned from divorce, why she’s contemplated polyamory, and her choice to be a single mom.Plus, what male Bravo-lebrity would she hook up with? She’s telling Kelly who she’s got her eye on!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

From finalized divorces to criminal charges - celebrities are going through it in their chapter two! Golden’s Susan and Kathy are bringing you the latest news and trends when it comes to divorce!Plus, a reality TV star couple call it quits after rumors of infidelity!  Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jennie continues her conversation with Emmy-award winner Carrie Preston, as they explore aging with intention and how self-acceptance isn’t something you arrive at… it’s something you practice. It's a reminder that choosing yourself doesn’t mean becoming someone new… it means giving yourself permission to be exactly who you are. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Jennie sits down with Emmy Award–winning actress Carrie Preston for a  conversation about embracing what makes you different. From her unforgettable roles on True Blood, Claws and, now, Elsbeth, Carrie has built a career by leaning into curiosity, kindness and individuality… never chasing trends, always trusting her instincts.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Jana continues her chat with real women who are sharing their divorce survival tips! Ever think you should ask to keep your phone number in your divorce?? One woman explains why you should! Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

Jana Kramer is connecting with content creators who know what divorce and finding yourself in chapter 2 is REALLY like!From where to meet a rich man, to what you should expect when it comes to co-parenting, these women are giving the brutally honest advice you need!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

More of Jennie and Daisy Fuentes' conversation ...no resolutions, no new diet, no new gym membership ... just a reminder to slow down, go out for a night out, turn UP the best music and enjoy a good vegan meal (Daisy shares her faves!)  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Slow mornings. Real presence. A trailblazer who’s done chasing and finally choosing herself. Jennie sits down with Daisy Fuentes, the television host, model and entrepreneur who made history as MTV’s first Latina VJ, for a refreshing, grounding conversation about redefining success, stepping off the hustle hamster wheel and giving yourself permission to live at your own pace.  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

From divorce to possible reconciliation to flirty NYE festivities - Cheryl Burke and resident single gal Louise are giving you ALL the latest in celebrity news.What housewife was getting cozy with her estranged husband and which A-lister just opened up about how hurtful her divorce was??See omnystudio.com/listener for privacy information.

The new year might have just started, but Kelly Bensimon already has BIG news!Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)Follow I Do, Part 2 on Instagram and TikTokSee omnystudio.com/listener for privacy information.

In this rapid-fire episode, Jennie flips the script with Sarah Drew, trading deep dives for playful honesty and unexpectedly profound moments. From Dr. April Kepner vs. Emily Lane energy and what doctoring skills Sarah learned from Grey’s Anatomy to overthinking spirals and the power of gratitude, Sarah shares wisdom that’s equal parts grounding and laugh-out-loud relatable. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Kick-off the new year with simple tools for memory, energy, sleep and strength. Jennie reconnects with Dr. Mindy Pelz to reframe menopause as a powerful upgrade, not a decline. They explore how the brain rewires for leadership, independence and clarity and how to take advantage of your body's new strengths. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

It's a new year to start fresh! Set the intention to make this year the best yet!See omnystudio.com/listener for privacy information.

Jennie takes a moment in the quiet space between Christmas and the new year to celebrate this year of learning how to lead with more trust and self-belief. She reads an exclusive first excerpt from her upcoming book, I Choose Me, coming to shelves in April and revisits 2025's most powerful conversations with her amazing guests Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

She might not have found a love connection with Mel Owens on The Golden Bachelor, but runner-up Cindy Cullers found out what she wants in a partner!   Cindy is telling Jana Kramer about the unique thing she’s done in her home to manifest that the right man comes into her life next.   Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)See omnystudio.com/listener for privacy information.

The holidays aren’t over yet! Amy, TJ, and Jana have some more MUST-HAVE items that any single person will love!See omnystudio.com/listener for privacy information.

The I Do Part 2 crew wishes you a happy holiday season. The holidays can be a difficult time, and we hope you remember to celebrate yourself if you are struggling this year. See omnystudio.com/listener for privacy information.

This gentle episode of I Choose Me is a pause… a look back at 2025. Together, we look to the new year with honesty and forgiveness, sharing six simple ways to choose ourselves with more peace and intention. Here is Jennie’s gift to you, offering grounding, hope and a moment that’s just yours. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Sarah Drew, best known for her nine seasons on Grey's Anatomy, reflects on becoming a mother before she felt ready, learning to find her voice on-set and navigating life as a people pleaser. AND how her new show, Mistletoe Murders has brought unexpected growth and fun!  Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Join Jennie and some of her favorite voices from 2025 as they share their most helpful, honest tips for navigating the holiday season with grace and humor. From Candace Cameron Bure and Gabrielle Carteris to Jason Priestley, Yvette Nicole Brown and more, each offers permission to let go of perfection and trust yourself… one moment at a time. Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

The I Do Part 2 crew has curated THE perfect gift guide for things to get the single person (or yourself!) this holiday season!  These gifts are a little naughty…and nice - things that REAL singles want!See omnystudio.com/listener for privacy information.