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I Can’t Sleep

I Can’t Sleep

Drift Off One Fact At a Time

Benjamin Boster & Glassbox Media · Benjamin Boster

573 episodesEN

Show overview

I Can’t Sleep has been publishing since 2019, and across the 7 years since has built a catalogue of 573 episodes, alongside 4 trailers or bonus episodes. That works out to roughly 340 hours of audio in total. Releases follow a weekly cadence, with the show now in its 8th season.

Episodes typically run twenty to thirty-five minutes — most land between 32 min and 38 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed earlier today, with 101 episodes already out so far this year. The busiest year was 2025, with 157 episodes published. Published by Benjamin Boster.

Episodes
573
Running
2019–2026 · 7y
Median length
34 min
Cadence
Weekly

From the publisher

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Latest Episodes

View all 573 episodes

Easter Island | Can’t Sleep? Explore the Mystery of the Moai

Aug 24, 202633 min

Snow Leopard | Can’t Sleep? Meet the Ghost of the Himalayas

Aug 21, 202628 min

Samhain | Can’t Sleep? Discover an Ancient Celtic Tradition

Aug 19, 202629 min

Alchemy | Can’t Sleep? Search for the Philosopher’s Stone

Aug 17, 202632 min

History of Tea | Can’t Sleep? Steep Yourself in History

Aug 14, 202633 min

Apartments | Can’t Sleep? Learn About Life Under One Roof

Aug 12, 202634 min

Brooks & Dunn | Can’t Sleep? Learn About Country Music’s Hit Duo

Aug 10, 202631 min

Salt | Can’t Sleep? Learn About the Mineral That Built Empires

Aug 7, 202632 min

Dolphins | Can’t Sleep? Learn About Flipper

Aug 5, 202634 min

Constellations | Can’t Sleep? Learn About the Night Sky

Aug 3, 202632 min

String Instruments | Can’t Sleep? Learn What Makes Them Sing

Jul 31, 202633 min

Cookies | Can’t Sleep? Learn About Fresh Baked Favorites

Jul 29, 202632 min

Middle-Earth | Can’t Sleep? Learn About Tolkien’s Legendary World

Jul 27, 202631 min

Philosophy | Can’t Sleep? Learn About the Love of Wisdom

Jul 24, 202636 min

Labyrinth | Can’t Sleep? Learn About the Mythical Maze

Jul 22, 202627 min

French Fries | Can’t Sleep? Learn About Potato Perfection

Jul 20, 202632 min

The International Space Station | Can’t Sleep? Learn About Life in Orbit

Jul 17, 202633 min

King Tut | Can’t Sleep? Learn About the Famous Pharaoh

Jul 15, 202630 min

Violas | Can’t Sleep? Learn About the Orchestra’s Hidden Gem

Jul 13, 202632 min

Airliners | Can’t Sleep? Learn About Commercial Aviation

Jul 10, 202630 min
Benjamin Boster