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I Can’t Sleep

I Can’t Sleep

Drift Off One Fact At a Time

Benjamin Boster & Glassbox Media · Benjamin Boster

592 episodesEN

Show overview

I Can’t Sleep has been publishing since 2019, and across the 7 years since has built a catalogue of 592 episodes, alongside 4 trailers or bonus episodes. That works out to roughly 350 hours of audio in total. Releases follow a weekly cadence, with the show now in its 8th season.

Episodes typically run twenty to thirty-five minutes — most land between 32 min and 38 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 120 episodes already out so far this year. The busiest year was 2025, with 157 episodes published. Published by Benjamin Boster.

Episodes
592
Running
2019–2026 · 7y
Median length
34 min
Cadence
Weekly

From the publisher

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Latest Episodes

View all 592 episodes

Butterflies | Can’t Sleep? Learn About Metamorphosis

Oct 7, 202632 min

Magnetism | Can’t Sleep? Discover the Power of Attraction

Oct 5, 202627 min

Sewing Machine | Can’t Sleep? Unravel the Story

Oct 2, 202631 min

Broadway Theater | Can’t Sleep? Let’s Go Behind the Curtain

Sep 30, 202633 min

Thunderstorms | Can’t Sleep? Learn the Science of Storms

Sep 28, 202634 min

Maple Syrup | Can’t Sleep? Tap Into Something Sweet

Sep 25, 202634 min

Golf | Can’t Sleep? Learn About Birdies, Bogeys, and Bunkers

Sep 23, 202631 min

The Nile | Can’t Sleep? Explore the World’s Longest River

Sep 21, 202633 min

Jigsaw Puzzles | Can’t Sleep? Piece Together Their History

Sep 18, 202630 min

Magic: The Gathering | Can’t Sleep? Explore the Epic Card Game

Sep 16, 202634 min

Martha’s Vineyard | Can’t Sleep? Explore the Famous Island

Sep 14, 202628 min

The Silk Road | Can’t Sleep? Follow the World’s Oldest Trade Routes

Sep 11, 202629 min

Roman Empire | Can’t Sleep? Discover the Ancient World

Sep 9, 202634 min

Hubble Space Telescope | Can’t Sleep? Explore the Universe

Sep 7, 202631 min

Sahara | Can’t Sleep? Explore an Ocean of Sand

Sep 4, 202632 min

Cotton | Can’t Sleep? Learn About the Fabric of Civilization

Sep 2, 202633 min

Hibernation | Can’t Sleep? Discover Nature’s Longest Nap

Aug 31, 202634 min

Cosmos | Can’t Sleep? Explore the Wonders of the Universe

Aug 28, 202632 min

Doughnut | Can’t Sleep? Discover a Hole Lot of History

Aug 26, 202632 min

Easter Island | Can’t Sleep? Explore the Mystery of the Moai

Aug 24, 202633 min
Benjamin Boster