I Am Balanced
The Institute for Mental Balance
Show overview
I Am Balanced has published 6 episodes during 2024. That works out to roughly 3 hours of audio in total. Releases follow a roughly quarterly cadence, with the show now in its 2nd season.
Episodes typically run twenty to thirty-five minutes — most land between 27 min and 37 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.6 years ago, with no new episodes in over a year. Published by The Institute for Mental Balance.
From the publisher
The growing deficits in child and adolescent mental health services has become a global concern. Now more than ever we must find ways to promote mental well-being in our communities by bringing into balance the biological, psychological and sociological aspects of our daily lives. The Institute for Mental Balance is excited to present the I Am Balanced podcast with board certified US and Caribbean based child and adolescent psychiatrists, Dr Richards and Dr Jermin. Join us every 3rd Monday as we share information, perspectives and tips on topics and trends in pediatric psychiatry.
Latest Episodes
S2 Ep 2School’s In!
Many children, teens and parents are now fully into the groove of back to school! Join Dr Jermin, Dr Richards and special guest, Dr Lanee Rivers, licensed school psychologist as they discuss and problem solve some of the common concerns as children adjust back to the school environment. Email us at [email protected] We would love to hear your feedback!
S2 Ep 1School’s In!!………….Finding balance works best!
Getting back to school can come with many mixed feelings for parents and children alike! Join Dr Richards and Dr Jermin as they share thoughts and tips on how we can set children up for success as they navigate the back to school transition.
S1 Ep 4Why Can’t I Pay Attention?!!!! Let’s Talk About Sleep
We have all had days where we’ve not gotten enough sleep and struggle to function at our best the next day! Join Dr Richards and Dr Jermin as they talk about sleep disruption, a common but often overlooked cause of inattention in children.
S1 Ep 3Why Can’t I Pay Attention?!!! Let’s Talk About Anxiety
We all experience anxiety but when it is frequent, excessive and persistent, it can impact a child’s ability to pay attention. Join Dr Richards and Dr Jermin as they take a look at the anxiety disorders, another common cause of inattention in children.
S1 Ep 2Why Can’t I Pay Attention?!!! Let’s talk about ADHD
The “what” and “why” of Attention Deficit Hyperactivity Disorder (ADHD). Join Dr Richards and Dr Jermin as they continue to explore the possible causes of inattention in children and adolescents with a focus this episode on ADHD.
S1 Ep 1Why Can’t I Pay Attention?!!
There are many different factors that can affect a child’s ability to pay attention. Join board certified pediatric psychiatrists Dr Annalease Richards and Dr Ernest Jermin, along with guest psychologist Dr Lanee Rivers, as they share insights and strategies on getting to the root of inattention in children and adolescents.