Episode 8
#8 Be Kind To Yourself
HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. · Professor Ursula James
March 20, 202117m 59s
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Show Notes
This episode concentrates on reminding you that you need to look after yourself, first and foremost. Only then can you help others properly.
Please do not listen to this when doing anything else – especially driving. This is very important.